Yes, it's early, but join me in learning how to be PROACTIVE so you can thrive this winter and stay on track with eating, health, and weight loss!

I'll share three of my best tips for managing your eating and your stress so that you can keep moving towards achieving your goals this holiday season.

Learn:

• the list you should make before you even start shopping

• tips and a strategy to help you avoid mindless overeating (hint: it DOESN'T involve filling up on carrot sticks or water)

• one of the biggest (and most common) mistakes dieters make over the holidays

The teleclass takes place Wednesday October 15, 2008 from
noon-1pm Eastern, 11am-noon Central, 10am-11am Mountain, and 9 am-10am Pacific time.

If you can't attend, don't let that stop you from registering. The call will be recorded and registered participants will receive access to the class recording after the call. If you've never attended a teleseminar before, it's easy. You'll just dial in on the phone number you will receive when you register (you are responsible for any long distance charges) and when prompted you'll be given an access code to enter.

To register, simply type in your name and email in the spaces below and click "submit."

Name
Email

After registering, you will receive an email asking you to verify your registration if you are new to my email list.  Please respond by clicking on the included link to confirm your registration.  This is an added step we take to prevent spam.  We don't like spam and will never share your email information.

 

Take good care,

 

www.enduringchange.com